My Faith and Health - Bible Trivia, Fruits of the Spirit, Mystery of Gut Health, George Müller, Ann Graham Lotz

06/27/23 My Faith and Health Newsletter!

In today's My Faith and Health (First time reading? Sign up here):

  • 🧠 Bible Trivia: Fun Game (share with your friends)

  • 🙏 ️My Faith: 🍇 The Fruits of the Spirit

  • 🍏 My Health: Unraveling the Mystery of Gut Health

  • 🏋️‍♂️ Mighty Men: George Müller - A Testament to Trust

  • 👸 Majestic Women: Anne Graham Lotz - A Voice of Faith in the Face of Trials

  • ✝️ Bible Verse of the Week: 1 Corinthians 12:8-10

  • 🎁 Rewards: Share and win 

Bible Trivia

How many can you get right? (Remember your answers - check them with the answers below) Can you beat your friends? Share and find out 😊

  1. Where did the Pharisees claim Jesus got his power from?

    A. Baal B. Beelzebub C. Balak D. Balaam

  2. Who watched as Moses floated in the basket down the Nile?

    A. Hatshepsut B. Jochebed C. Miriam D. Zipporah

  3. James used the example of which Old Testament figure to demonstrate how the prayers of a righteous man can have powerful results?

    A. David B. Elijah C. Nehemiah D. Joshua

  4. How many thieves were crucified with Christ?

    A. 0 B. 1 C. 2 D. 3

  5. Ye should earnestly contend for the ______ which was once delivered unto the saints.

    A. Love B. Hope C. Truth D. Faith

MY FAITH -  🍇 The Fruits of the Spirit: Unleashing the Power of Divine Character   

Hope!

In our Christian journey, one of the most beautiful transformations is the blossoming of the Fruits of the Spirit within us. Outlined in Galatians 5:22-23, these fruits are the tangible manifestation of the Holy Spirit's work in our lives. Let's delve into the significance of each.

1. Love ❤️ - (1 Corinthians 13:4-7)

Love, as demonstrated by Christ's sacrifice, is selfless, enduring, and kind. It is the foundational fruit, as all other fruits rest upon it. When we express love, we mirror God's unconditional love for humanity.

Story: Consider the Good Samaritan (Luke 10:25-37). His compassion for a stranger exemplifies Christ-like love, extending kindness to someone who differed from him religiously, ethnically, and socially.

2. Joy 😊 - (1 Peter 1:8-9)

Joy in the Spirit surpasses temporary happiness. It is a deep-seated delight in God's goodness, even amidst trials.

Story: Think of Paul and Silas singing praises in prison (Acts 16:25). Their joy was not dependent on circumstances, but on their steadfast faith in God.

3. Peace 🕊️ - (Philippians 4:7)

The peace gifted by the Spirit transcends human understanding. It soothes our fears and quells our anxieties, reinforcing our trust in God's sovereignty.

Story: Jesus calming the storm (Mark 4:35-41) symbolizes His authority to bring peace into our stormy life situations.

4. Patience 🐢 - (Romans 8:25)

Patience is the ability to endure suffering, delay, or provocation without becoming angry or upset. It mirrors God's patience towards us, allowing us to grow at our own pace.

Story: Abraham waiting for God's promise (Genesis 12:1-4) illustrates the virtue of patience. He trusted in God's timing.

5. Kindness 🎁 - (Ephesians 4:32)

Kindness involves acting for the good of people regardless of what they do, mirroring God's kindness to us.

Story: Joseph's treatment of his brothers (Genesis 45:4-15) exemplifies kindness. Despite their previous mistreatment, Joseph showed them compassion and forgiveness.

6. Goodness 💖 - (Psalm 23:6)

Goodness is the desire to be good and do good unto others. It reflects the nature of God.

Story: Dorcas' life (Acts 9:36) epitomizes goodness, as she was always doing good and helping the poor.

7. Faithfulness 🌟 - (Lamentations 3:22-23)

Faithfulness is about being reliable and trustworthy, mirroring God's faithfulness to us.

Story: Daniel's unwavering faith (Daniel 6) showcases faithfulness. Even facing a lions' den, he remained faithful to God.

8. Gentleness 🕊️ - (Colossians 3:12)

Gentleness, or meekness, is strength under control. It involves humility and thankfulness towards God, and courteous, kind, and benevolent behavior towards others.

Story: Jesus' interaction with the woman caught in adultery (John 8:1-11) demonstrates perfect gentleness.

9. Self-Control ⚖️ - (Titus 2:11-12)

Self-control helps us resist the temptations of the flesh and worldly allurements, enabling us to focus wholly on God's path. It represents mastery over our desires and impulses.

Story: Joseph resisting Potipar's wife's advances (Genesis 39:7-12) is a classic display of self-control. Despite pressure, Joseph chose to honor God above personal gain.

These fruits of the Spirit, when cultivated and nurtured, contribute to our growth and transformation into the likeness of Christ. 🌱 They are evidence of our ongoing sanctification, a process of becoming more holy and dedicated to God. They help us to mirror God's character in our day-to-day interactions, illuminating our path towards spiritual maturity.

So, let's strive each day to bear these fruits, allowing the Holy Spirit to guide and shape us into vessels of God's grace and love. Remember, it's not by our strength, but by the Spirit's power at work within us! 💪🙌🔥

"Walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh" - Galatians 5:16-17 (ESV).

So, let's take up the journey with joy, knowing that the fruits of the Spirit are the sweet harvest of a life lived in communion with God. 💖🍇✝️🌈 🌟

MY HEALTH - 🌍 The Miraculous World Within: Unraveling the Mystery of Gut Health 🧬

Gut health is the cornerstone of our overall wellbeing, with research increasingly pointing to the gut as the 'second brain' 🧠. Let's explore why this complex system deserves our attention:

  1. Immune System Headquarters 🏢🦠 - (Psalm 139:14): The gut houses almost 70% of the body's immune cells, making it the largest immune organ. A healthy gut flora supports the immune system's capacity to fend off pathogens.

    Story: Consider Bob, a middle-aged man who always caught the flu during the winter season. After incorporating probiotics and fiber-rich foods into his diet, he noticed a marked decrease in his susceptibility to illnesses. It turns out; Bob was nurturing his gut microbiome, fortifying his immune system!

  2. Nutrient Absorption Powerhouse 🏋️‍♂️🌽 - (Genesis 1:29): The gut's primary function is to break down food and absorb nutrients. A healthy gut microbiome ensures efficient nutrient absorption, fueling our body.

  3. Mental Health Guardian 🛡️😊 - (Proverbs 17:22): The gut-brain axis demonstrates the direct link between gut health and mental well-being. An imbalanced gut can lead to mood disorders, anxiety, and depression.

    Story: Emily, struggling with anxiety for years, decided to focus on her gut health after her therapist's suggestion. Incorporating prebiotics, probiotics, and a clean diet, Emily's anxiety levels dropped significantly over time, proving the gut-brain axis isn't just science fiction!

  4. Chronic Disease Fighter 👊💥 - (3 John 1:2): Poor gut health is often linked to chronic diseases like obesity, diabetes, and heart disease. Keeping our gut healthy can be a powerful strategy in preventing these conditions.

The wisdom of Scripture also points towards the importance of maintaining physical health, which implicitly includes gut health. We're reminded in 1 Corinthians 6:19-20 (ESV), "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body."

So, let's give our gut the care it deserves, for a happy gut means a healthy, happy life! Remember, "A cheerful heart is good medicine, but a crushed spirit dries up the bones." - Proverbs 17:22 (ESV). 😀💪🌿🌈👣

MIGHTY MEN -George Müller - A Man of God and A Testament to Trust 🙏✨

Born on September 27, 1805, in Kroppenstedt, a small village in Prussia (now Germany), George Müller was a far cry from the saintly figure he would become. In his early years, he was known more for his thieving and gambling than for any spiritual inclinations. However, the journey of transformation he embarked upon makes his story all the more remarkable and inspiring.

The Turning Point 🔄🙌

The pivotal shift in Müller's life began at the University of Halle, where he was preparing for a career in the clergy, mainly as a ticket to a comfortable life. It was here that he met Betaus, a Christian missionary, who introduced him to a group of believers who gathered simply to read the Bible and pray. The sincerity and faith of this group deeply moved Müller, leading to his conversion in 1825.

Living by Faith 🕊️💫

After his conversion, Müller became passionately involved in missionary work, first in the London Society for Promoting Christianity among the Jews, and later as a pastor at Ebenezer Chapel in Bristol. It was here, alongside his friend Henry Craik, that Müller's faith and trust in God started to shape what he is best remembered for: the establishment of orphanages.

Müller felt a strong calling to provide for the city's homeless children, but he was determined to do it in a way that demonstrated God's faithfulness. He vowed never to ask for funds or incur debt, but simply to pray and trust God to move the hearts of people to give. His intention was not just to meet physical needs but to display the reality of God's provision.

Legacy of Trust and Dependence on God 🏰💞

Against all odds, Müller's trust in God led to the establishment of five orphanages that housed thousands of children over the years. His steadfast dependence on God provided not only for the needs of these children but also demonstrated to all who watched the reality of God's care for His people.

The enduring legacy of George Müller extends far beyond the buildings and the lives he directly touched. His story has continued to inspire countless individuals and ministries around the world, teaching the principles of prayer, faith, and utter dependence on God.

From a self-serving young man to a humble servant of God, George Müller's life story is a powerful narrative of transformation. His journey serves as a testament to Proverbs 3:5-6, "Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths." His life and work bear witness to the infinite possibilities that unfurl when one person decides to wholly and completely trust God.

Müller's life was a testament to the power of faith, prayer, and relentless trust in God. His story illuminates key character-building aspects that can inspire us today.

  1. Faith in Action 🙌⛰️ - Müller's faith was an active faith. It was not just about beliefs or doctrines; it was a way of life. His decision to rely solely on God's provision for the needs of his orphanages, without ever asking for donations, was a practical demonstration of his faith.

  2. Passionate Prayer 🛐💖 - Müller was known for his fervent prayer life. He believed that God was his source for everything and would spend hours in prayer each day. His life attests to the power of prayer and complete reliance on God.

  3. Radical Generosity 💰💞 - Müller used the funds he received to support and establish schools and orphanages, providing care for over 10,000 orphans during his lifetime. His radical generosity showed the transformative power of faith-filled action.

  4. Unwavering Trust in God 🌪️⚓ - Even in the face of adversity, Müller never wavered in his trust in God. His resilience demonstrates that trusting God, even when circumstances seem impossible, can yield miraculous outcomes.

Story: Consider the life of David, a young boy who found himself under Müller's care after his parents' untimely death. Under the guidance of Müller, not only did David receive a good education, but he also grew to understand the love and providence of God. Inspired by Müller's faith, David later became a missionary, impacting countless lives. This ripple effect from one man's trust in God is a testament to the potential impact each of us can have when we trust God for the impossible.

The story of George Müller is more than a biography; it's a living testament to Matthew 19:26 - "With man this is impossible, but with God all things are possible." Müller's life stands as a shining beacon, reminding us that when we place our complete trust in God, we can truly expect the impossible. ✨🌈🙌🌍

Connect with George’s Impact:

George Müller, renowned as a man of God and a testament to trust, continues to inspire faith and fight injustice through the organization that bears his name. The official website of the George Müller organization is https://www.mullers.org.

MAJESTIC WOMEN - Anne Graham Lotz - A Voice of Faith in the Face of Trials👩‍🏫📖🙏

Bursting with radiant energy, grace, and a unique conviction, Anne Graham Lotz has been a shining beacon in challenging times. As the daughter of recent Mighty Men and renowned evangelist Billy Graham, Anne's journey of faith began at home, steeped in prayer and biblical teachings. However, her faith journey is all her own - one marked by courage, resilience, and an unshakeable belief in God's Word. 🏡✝️🙌

Born and raised in a household where the Word of God was the bread of life, Anne's spiritual foundation was firmly laid. But her faith was more than an inheritance; it became a personal quest for truth. She sought God in the quiet corners of her heart, which led to profound encounters that transformed her faith from a simple belief into a passionate life mission. 🕊️🙏💫

For Anne, faith was never a quiet, passive affair. Her conviction spurred her to action. She founded AnGeL Ministries, an organization dedicated to spreading the gospel through various outlets, and she penned numerous books translating her personal experiences and spiritual insights into accessible, relatable narratives. Her voice, both in the written word and over the radio waves, has been a source of comfort and guidance for countless individuals. 📚🎙️

But life was not always smooth sailing for Anne. In the face of personal trials, including a cancer diagnosis and the loss of her husband, Anne's faith was tested. Yet, she stood firm, choosing to trust God in the midst of her pain. Her testimony in these trials has inspired many and offered a powerful example of maintaining faith in challenging times. 💔🏥🕊️

Through it all, Anne Graham Lotz remains a testament to the power of faith, the resilience of the human spirit, and the unchanging love of God. Her life resonates with the truth of 2 Corinthians 12:10, "For when I am weak, then I am strong." Indeed, her strength in weakness continues to inspire, comfort, and guide people worldwide. 💪🙏🌟

Her story reminds us that even in the midst of our storms, we can find peace and purpose through faith in God, making her a truly majestic woman of our time. 💃✨🙏

Here is a short summary of an amazing life and impact on God’s Kingdom:

  1. Faith Foundation: Raised in the illustrious Graham family, Anne's spiritual journey started at a young age, enriched by prayer and biblical teachings at home. 🏡✝️

  2. Personal Quest: Anne's faith is not just inherited; she passionately sought God herself, leading to transformative personal encounters. 🕊️

  3. A Voice for God: Anne turned her faith into action, founding AnGeL Ministries, writing numerous books, and broadcasting God's word on radio waves. 📚🎙️💪

  4. Light in the Dark: Through her teachings, Anne brought hope to many, including Sarah, a single mother struggling with life's trials, by instilling faith and resilience in them. 👩‍👦💔🌟

  5. Speaker of Truth: With a captivating speaking style, Anne has been a keynote speaker at many global events, bringing audiences closer to God's love and word. 🌍🎤💗

  6. Tested in the Fire: Personal trials, such as her cancer diagnosis and loss of her husband, tested Anne's faith, yet she stood firm, inspiring many with her testimony. 💔🏥🔥

  7. Strength in Weakness: Reflecting 2 Corinthians 12:10, Anne's strength in the face of weakness continues to comfort, inspire, and guide people worldwide. 💪🙏💡

  8. A Majestic Woman: Anne Graham Lotz's life, filled with faith, resilience, and unwavering love for God, is a shining example for all, making her a truly majestic woman of our time. 💃✨🙏

  9. Fostering Resilience: Anne's teachings have fostered resilience in the Christian community. Her strength amidst adversities has shown believers that they too can find strength in their faith when confronting life's challenges. 💔🔥💪

  10. Promoting Prayer: With initiatives like the National Day of Prayer, Anne has highlighted the importance of prayer in Christian life, encouraging believers worldwide to commit to regular prayer and communication with God. 🙏🌅🌍

  11. Empowering Women: As one of the prominent female voices in Christianity, Anne has empowered countless women, validating their roles within the faith and inspiring them to be bold in their relationship with God. 💁‍♀️💪💖

  12. Developing Leaders: Through her ministry, Anne has also nurtured future Christian leaders. Her dedication to teaching and mentorship has guided many emerging leaders to serve their communities and the wider Christian Kingdom. 🎓🌱👑

In essence, Anne Graham Lotz has left an indelible mark on the Christian Kingdom worldwide. Her teachings, faith, and resilience continue to inspire, guide, and strengthen believers across the globe. 🌍🎤💗

How to stay in touch with Anne’s legacy:

Bible Verse of the Week

The passage from 1 Corinthians 12:8-10 ESV speaks to the variety of spiritual gifts distributed among believers by the Holy Spirit. These are not merely talents or skills, but divine endowments meant to uplift the church community and glorify God.

  1. "The utterance of wisdom" 🧠: This isn't about worldly wisdom, but rather a divine understanding that transcends human knowledge. It's about discerning God's will and His ways.

  2. "The utterance of knowledge" 📖: This isn't just intellectual knowledge. It's a deep, intimate familiarity with God's truth, a spiritual insight gifted by the Holy Spirit.

  3. "Faith" 🙏: This refers to a special kind of faith, a supernatural confidence that doesn't waver even in the face of impossible situations.

  4. "Gifts of healing" 💖: These healing gifts are more than just physical healing. They're manifestations of God's love and compassion towards His creation.

  5. "Working of miracles" ✨: These are instances where the natural laws are overruled by God's power, making clear His supreme authority.

  6. "Prophecy" 🔮: This isn't fortune-telling. It's communicating God's message, often in terms of preaching and teaching, offering foresight and direction.

  7. "Distinguish between spirits" 👀: This gift provides the ability to discern truth from falsehood, recognizing when things are from God and when they're not.

  8. "Various kinds of tongues" 🗣️: This refers to the ability to speak languages unlearned by the speaker, serving as a divine sign.

  9. "Interpretation of tongues" 🎧: This is the ability to translate these divine languages, helping to edify the body of Christ.

These gifts, diverse yet stemming from the one Spirit, are distributed as per His will for the common good. No gift is superior to another. Instead, they work best in harmony, forming a beautiful tapestry of the manifold workings of the same Spirit. 🕊️💒🎁💫👥

Bible Trivia Answers: 1:B, 2:C, 3:B, 4:C, 5:D

  1. Where did the Pharisees claim Jesus got his power from?

    Answer: B. Beelzebub  

    See: Matthew 12:24

  2. Who watched as Moses floated in the basket down the Nile?

    A. Hatshepsut B. Jochebed C. Miriam D. Zipporah
    Answer: C. His Sister Miriam
    See: Exodus 2:4

  3. James used the example of which Old Testament figure to demonstrate how the prayers of a righteous man can have powerful results?

    A. David B. Elijah C. Nehemiah D. Joshua

    Answer: B. Elijah

    See: James 5:13-18

  4. How many thieves were crucified with Christ?

    A. 0 B. 1 C. 2 D. 3

    Answer: C. Two  

    See: John 19:18

  5. Ye should earnestly contend for the ______ which was once delivered unto the saints.

    A. Love B. Hope C. Truth D. Faith

    Answer: D. Faith

  6. See: Jude 1:3 - https://www.biblestudytools.com/jude/1-3.html

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