The Truth
I've been quiet for a month.
No excuse. No spin. I just want to be honest with you about what's been happening.
For the last several weeks, I've been doing something I should have done a long time ago — I stopped trying to be everything to everyone and got clear on exactly what God is calling me to do next.
Here's the short version:
Seven years ago, I was a functional alcoholic drinking 4-5 drinks a day. Then I quit cold turkey. Then I got cancer. Then my heart failed on an operating table in Tijuana. A nurse looked at my monitor and said, "Your heart rate is in the 20s. How are you standing?"
I shouldn't be here. But I am. And I believe there's a reason.
That reason is what I've been building while I was quiet.
I recorded my full story — all of it — for the first time. Six parts. 45 minutes. The near-death experiences as a kid. The alcohol. The cancer. The moment my heart stopped. And what God did through all of it.
It's called "My Exodus" and it's coming to you next week.
But that's not all that's changing.
I've been watching AI transform the health and wellness space at a pace that's hard to comprehend. And I've realized that the faith community is being left behind. Nobody is standing at the intersection of biblical truth and future health technology. Nobody is asking the hard questions: How should Christians use AI for health? What does stewardship look like when your phone can read your bloodwork?
I believe God put me at that intersection for a reason.
So here's what's coming from me going forward:
→ This newsletter, every week, without fail. Personal testimony, practical teaching, and honest analysis of where faith meets the future of health.
→ The BiohackingVille community — a place for people like us to optimize our health without compromising our values. I'll share more on this soon.
→ My full story ("My Exodus") dropping next week. If you read nothing else I ever send, watch that.
Your first gift
I don't want you to wait until next week to see what this newsletter is becoming. So I made you something.
It's called The Fasting Protocol Breakdown.
17 pages. The landmark Cedars-Sinai clinical trial that just proved — for the first time in a randomized controlled human study — that fasting activates your body's most powerful cellular repair system.
But here's what makes this different from every other fasting guide you've seen:
I connected the science to 4,000 years of Scripture.
Moses. David. Daniel. Jesus. They all fasted — not as a suggestion, but as a discipline woven into the fabric of faith. And now a team at one of the top medical centers in the world just confirmed why.
God didn't give us fasting to punish us. He gave us fasting to HEAL us — at the molecular level, inside our cells, where it actually matters.
Inside the guide you'll find:
→ The full Cedars-Sinai study breakdown (in plain English)
→ The biblical foundation — every major fasting passage and what it means
→ The autophagy timeline — exactly what happens hour-by-hour when you fast
→ Three protocols from beginner to advanced
→ The biohacking stack that amplifies your fast
→ The complete 5-day fasting-mimicking protocol used in the clinical trial
Download your free copy here: https://drive.google.com/file/d/18ZihEVxVemPoruQC5qSXDETwbov4xywN/view?usp=sharing
This is a preview of what's coming in this newsletter every single week. Ancient truth meets future tech. Science and Scripture. Together.
I'm not a perfect guy. I've got a pacemaker in my chest and scars I'm still learning from. But I'm showing up. Every week. Starting now.
Thank you for still being here.
With gratitude,
Rob René
Faith-Based AI Wellness Futurist
P.S. — Hit reply and tell me one thing you're struggling with in your health right now. I read every response. And I might address yours in next week's newsletter.
